Beach body before and after

I wish I could tell you that this was an easy journey for me... It wasn't it was hard and worth it. With having been anorexic and bulimic as a teen weight has always been a problem for me.  My brain still sees fat even on my rib cage that I can clearly see bones.  That being said I have three kids. I had to make a choice be a great mom or set a horrible example of what a relationship with food should look like.

Back to my use of shakeology and the 21 day fix... I have seen incredible changes in my body!... I have muscles and energy! I have found a love for jaming as much protien and veggies into my face as I can humanly manage.  Giving up starbucks was hard... Then we moved and it was no longer an option! All of this has changed my life... Yes sometimes I have guilt about eating "bad" food. I will always have an eating disorder, but I also know it takes far more control to not binge and purge... Then it does to stay motivated and inspired to lift weights and move. So as a mom of three with a history of hating food I say that beach body was the best thing I could have done for myself and my family.

The diffrence from end of round one to the middle of round 2 with beach body's 21 day fix!